Proven Benefits of Negative Emotions
Given our nation's long history of discrimination, health disparities, and "corrective" treatments that have made seeking help downright dangerous for LGBTQ+ folks, finding the right therapist is critical. Here’s how to start.
How to Find an LGBTQ+ Affirming Mental Health Provider
Given our nation's long history of discrimination, health disparities, and "corrective" treatments that have made seeking help downright dangerous for LGBTQ+ folks, finding the right therapist is critical. Here’s how to start.
Positive Psychology for Bipolar Disorder
If you’re someone living with bipolar disorder, there’s a higher chance that you see the glass as half empty. Positive psychology appeals to positive people by nature. But where does that leave those of us who are not naturally optimistic?
Is Bipolar II the Mildest Version of Bipolar Disorder?
When compared with bipolar I, individuals with bipolar II disorder have greater chronicity of illness and spend more time on average in depressive episodes, which can be debilitating.
6 Natural Ways to Boost Your Energy Levels
Natural ways to increase your energy levels over time.
7 in 10 Gen Z Adults Report Symptoms of Depression During the Pandemic
Given our nation's long history of discrimination, health disparities, and "corrective" treatments that have made seeking help downright dangerous for LGBTQ+ folks, finding the right therapist is critical. Here’s how to start.